The
The Sixx Gym team

Tina Orr

Owner

Hi-my name is Tina Orr and I am the proud owner of The Sixx Gym ( a women’s only strength and conditioning gym).

The reason I started this gym is because many women I talked to said they had a membership to a gym but never went, or just walked on the treadmill and left. They didn’t know what they were doing and they felt uncomfortable.

I was also appalled at the misinformation given to women about getting healthy and fit. There are so many charlatans out there just looking to line their pockets at the cost of a woman’s health.

Women come to me absolutely defeated by this diet culture (with good reason), looking in the mirror and wondering what happened and why they feel so lost.

These places that promise weight loss offer you a diet of 900-1000 calories that starve you to death and wreak havoc on your body. If you can stick to those calories, yes you will drop weight(along with muscle tissue) but you can’t sustain that long term. You will eventually start eating normally again and you will gain all that back plus more. Next step, go back to them and do it again and again and again leaving you worse off than when you started.

I wanted to provide women with a long term, sustainable avenue to being and feeling strong and healthy and that is weight training and learning to track macros/calories. A lot of women had a gym membership but rarely went or not at all. They felt like they didn’t know what they were doing or were uncomfortable in the setting.

At my gym, you will build a strong and resilient body that you are proud of. I love to see women thriving—getting strong as hell and loving the changes they see in their body, mood and mind.

Where did the name come from? I polled the women I trained at the time and asked how weightlifting made them feel? The answers were the same—Strong, Healthy, Badass, Proud, Confident, and Empowered. These Sixx things are what my gym stands for.

Most gyms sign up too many memberships and hope you will pay and not come. I WANT you to come, I WANT you to succeed, I WANT to help you find the best version of yourself. No greater joy to me than watching a woman find her strength—it is powerful!